Welcome. My name is Dean. I created Vitamin Dean to help carry out my personal mission: to inspire and empower individuals to take control of their health & well-being through practical education, training & coaching.

I made this my mission after suffering from ulcerative colitis, being overweight, feeling 20 years older than I was and seeing people close to me struggle with health and weight issues, despite following “expert” advice.

Through years of self-experimentation, persistence, and research, I've been able to change my health dramatically for the better, ditching the prescriptions, cutting unnecessary fat, improving my blood markers and never looking back. I have learned the conventional approach to diet and exercise is making our world sick, and it doesn’t have to be this way. We all want to live healthy and fruitful lives, but most people lack the foundation to make everyday decisions to do so.

This is where Vitamin Dean comes in.

Vitamin Dean will feature the same holistic approach that enabled me to change my life dramatically. I was able to shed 40+ lbs, put my auto-immune condition into remission and feel better than I ever have through eating real food and doing the opposite of what conventional wisdom told me.

I invite you to join me on the ultimate journey- the journey of taking back your health and living a life of intention and purpose.

Be well, friends.

Dean Brennan
Primal Health Coach & Personal Trainer

---

Subscribe below to receive the Weekly Dose, the most helpful and healthful hand-picked news, tips, recipes, and product reviews EVERY Thursday to your inbox! It's FREE!

I will also be sure to notify you when vitamindean.com officially launches which will give you access to a plethora of free content to help you live your best life.